Living With Diabetes

If you are one of the millions of American's who have diabetes, following the diabetic diet and testing blood sugars may seem like a chore and at times overwhelming.

Although it's true that if you have diabetes you need to balance the food you eat with your physical activity to keep your blood sugar at a healthy level, understanding how your body works leads to less frustration with managing diabetes. 

Do you need help with living well with diabetes? 

Is the diabetic diet confusing and doesn't include the foods you enjoy?

Terri Spirk, dietician and diabetes educator will help you with living well with diabetes and make the diabetic diet more manageable.  Visit her Web site for free online information about diabetes and food.  She is also available to meet with you in person or online to personalize the diabetic diet for your lifestyle and to help improve your blood sugars.

For more information, visit the Web site or call Terri at 412-266-1079.